06 Jan PsychicGirl on Shape.com

Top 25 Easy-to-Accomplish New Year’s Resolutions
Experts reveal their best resolutions you can actually stick to in 2012.
Jené Luciani

“This year, I’ll quit smoking, lose twenty pounds, stop swearing, and go to church every Sunday.” Those are some common things people resolve around the New Year. But while 45 percent of Americans set New Year’s resolutions, only 8 percent are successful at achieving them, according to a survey by the Opinion Corporation.

So, how can we beat those odds? We went to a variety of experts to find out their best suggestions for New Year’s resolutions you can actually stick to in 2012.

20. If You Resolve to Make Positive Changes:

“What people don’t understand is that to make a lasting change in our life, we must find the energy that is causing us to be stuck or have the unwanted pattern in the first place and release it. Look at it this way: Everyone takes a shower to wash off the outside of our bodies and the dirt and grime we collect every day, but no one teaches us how to clean this up on the inside. If we clear out the old spiritual grime, we can create a new pathway to positive change in our physical daily life.”

The effortless way to do this is to download and listen to the Heal Your Relationship Space healing at psychicgirl.com